Club Doncaster Foundation's award winning Fit Rover Families Project turns one

Taking place at the Eco-Power Stadium, participants both new and old were invited to the party, to help celebrate the fantastic year for the project.

Mothers and babies were able to socialise with each other and get to meet some parents that may not have been on their course.

The group were also joined by Doncaster Rovers’ first team player, Jamie Sterry. A father himself, he discussed his experiences of being a first time dad and how he and his partner dealt with different factors involved with being a footballer and bringing up a family.

Mum’s and babies played a huge game of ‘Pass the Parcel’, took pictures with the personalised Fit Rovers Families selfie board, had family portraits taken and enjoyed the music and the buzz of the celebrations.

Funded by the NHS South Yorkshire Integrated Care Board, the pre and postnatal courses are designed to support expectant and new mothers with their health and wellbeing.

Running for six weeks, the courses are free to attend and help participants work on both their physical and mental health through a variety of activities. As part of the post-natal courses, mothers can take part in classes such as HIIT training, all while being able to have their baby by their side.

The weekly sessions cover a wide range of health and wellbeing topics, such as mental and physical health and include visits from health professionals.

Post natal courses also include nutrition and mini first aid activities too. Parents get the chance to socialise with other parents while their babies can enjoy a variety of sensory play, which differs each week during the first hour.

After completing the six week course, parents are able to continue on their Fit Rovers Families journey by attending the weekly VET’s sessions with their baby and are supported with referrals to other programmes, such as the hugely successful Fit Rovers and Fit Rovers Ladies programmes, to help them continue with exercise and their physical and mental health.

The project was named EFL League Two Project of the Year at the EFL Awards ceremony at the Houses of Parliament earlier this year and has had support from a number of people across Doncaster, including Rt Hon Dame Rosie Winterton.